International Women's Day, celebrated on March 8th, to honor the achievements, contributions, and resilience of women despite the challenges that they face beacuse of societal pressures. It is a day to reflect on the progress made toward gender equality, and to help raise awareness about all the ongoing challenges, and also strongly advocate for women’s rights. Across the globe, various events, from rallies, marathons and academic panel discussions to artistic performances and community gatherings, helps highlight the importance of empowering women in all areas of life, to ensure that women do not stay deprive of equal opportunities. Similarly when it comes to the betterment of womenkind and their life it is important to focus on the health aspect that has been a matter of hush discussion for centuries. Menstrual health is an integral part of every woman's life and the need for ensuring better access to period care products is necessary to ensure inclusive participation of women in all walks of life.
The theme of International Women’s day 2025 is “Accelerate Action” which implies that equality be at the forefront of all actions for women and ensuring equal participation in work forces, expanded opportunities to access education and how leadership roles involve more women to close the gap of inequality by greater strength. This needs authorities to work in tandem with the theme so that the opportunities for women get more increased and accessible.
The history of menstrual care products have been limited to the most unhealthy and unhygienic ways, since the proper means and awareness was not widely accessible. Women have resorted to using homemade cloth pads in the earlier times which were washed and reused, this led to some of the most serious infections because of residual bacterial or other microbial infestation that may have not been washed off properly. The first commercial pad was introduced by the company of Johnson & Johnson, and was called the Lister’s Towel. It was primarily purposed for soaking up postpartum blood, which is more heavy and has a better volume than regular period blood. Lister’s Towels were made with gauze and cotton and were widely produced and distributed and is considered to be the first sanitary napkin.
The basic and the most crucial step to prioritizing women’s health begins with period care and ensuring proper menstrual health hygiene. The range of innovative products for period care in recent times have provided the much needed respite. These innovative period care products are not restricted or limited to provide maximum comfort to women but additionally come with environment friendly options as well to provide a sustainable solution. From menstrual cups to period underwear every product aims and strives to ease the discomfort of menstruation and help women to feel relaxed and comfortable.
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Sustainable And Eco-Friendly Menstrual Products
The best menstrual care products will ensure lasting comfort and a worry free run from staining, with making an indelible mark in regards to this, the introduction of environmental friendly period care products that are sustainable have found a stable footing as many women are shifting to use products that will reduce wastage and are leaning to invest in biodegradable period care products to be more conscious towards the planet and its environment. Women’s day date falls on the 8th of March every year and switching to sustainable menstrual care products on this day is the ideal time as ensuring proper healthcare and saving the planet will happen in sync.
- Menstrual Cups - This has become one of the most popular alternatives to sanitary pads/napkins as it is a one time investment, and is available at affordable prices and is cost effective in the long run. Made from medical grade silicone, menstrual cups are reusable as these are inserted into the vagina which collects the blood and can be taken out and registered again after draining the blood. Available in multiple sizes, menstrual cups are a highly sustainable and eco friendly option for period care.
- Cloth Pads - Another functional and sustainable option for menstrual care are cloth pads, these are usually made from organic cotton or bamboo fibers and unlike the disposable pads these can be washed and reused. These are gentle on skin and prevent the formation of rashes and serve as an ideal alternative for women with sensitive skin.
- Organic Cotton Tampons and Pads - Many women still prefer the conventional and traditional menstrual care products such as basic sanitary pads and tampons, however organic sanitary pads and tampons are an eco friendly alternative to traditional plastic made pads. Organic pads are free from harmful chemicals and are not made from synthetic materials. Shifting to the use of organic pads and tampons will reduce the environmental burden and help improve women’s menstrual health significantly.
Health Focussed Menstrual Products
To help with improved health for women during the menstruation phase, a variety of products have appeared to help ease the discomfort of period. These products are focussed on helping women feel more comfortable and relaxed when period cramps or the fear of staining disturbs them. The range of period care products in this regard is wide and varied, with cramp relief roll on bottles and heating pads.
- Period Underwear - The use of period underwear has considerably improved the comfort levels as, when one uses it there is no need for additional pads, or tampons to help absorb the blood. These underwears are made with absorbent materials and are available in varying sizes with options for different styles and cuts to maximize comfort. Additionally some period underwears also come infused with antibacterial properties to prevent odor and irritation.
- Heat Therapy Products - Menstrual cramps are the most uncomfortable and painful effect for many women and the introduction of heat therapy products have added a window of relief for many. These are designed to reduce the painful effects of cramps and can be applied in the lower abdomen, this helps provide the region with gentle warmth and is easy to use.
International women’s day is a time to celebrate and appreciate women, but more importantly ensure that the lives of women become easier and their health is a major priority to support their empowerment and well being.
Read More: Best Books To Read By Arundhati Roy On This Women’s Day (2025)
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