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Expert Talk
early menarche in girls

Advice

Reasons For Early Menarche In Girls And How To Deal With It

Young girls nowadays are getting their periods in early ages here are some reasons behind it and how one can deal with it.

journaling good for mental healthmain

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Here’s Why Journaling Is Good For Your Mental Health, Tips For The Beginners

If you are planning to start journaling then you need to know about the benefits and tips of doing it.

eye twitching home remedies

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Is Your Eye Twitching Constantly? Here Are The Causes And Treatments

Eye-twitching is a common problem that can last for hours and may keep you distracted. Not anymore! Because here are the best solutions to deal with it.

Expert Talk
scal acne solutions

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Expert Explains What Is Scalp Acne? Best Solutions To Get Rid Of It

Do you know why you get zits on your scalp? Find out details about the condition and how you can treat it well at home.

Expert Talk
promote healthy walking

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Expert Approved Advantages Of Walking To Cure Knee Pain

Take a look at some amazing advantages of walking and how it can help cure knee pain. Also, find some additional tips to promote healthy walking. 

Tips To Make Smart & Healthy Choices At A Buffetss

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Simple Tips To Make Smart & Healthy Choices At A Buffet

Are you soon to attend a buffet? Read on to know the golden rules for healthy buffet eating! 

vegeatble juices vs vegetables

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Pooja Makhija Suggests These Vegetable Concoctions For Good Health

Take a look at these healthy vegetable juices by expert nutritionist Pooja Makhija and find out some amazing health benefits of trying them.

gulkand for summer

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Expert Nutritionist Rujuta Diwekar Shares The Benefits Of Having Gulkand

From improving immunity to working on your intestinal health, gulkand offers numerous health benefits. Read on and find them all.

gut health main

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Ways To Clean Bacteria In Your Gut

Keep your gut healthy and avoid several other diseases with these tips. 

worst bathroom mistakes main

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Bathroom Mistakes You Didn't Know You Had Been Committing All This While

We are sure you are making these dangerous and unhygienic bathroom mistakes and here is how you can avoid them!

Expert Talk
child pshycology single parents main

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Expert Explains Psychological Effects Of Single Parenting On Your Child You Must Keep An Eye On

If you are a single parent then you must know whether the new arrangement will have good or bad Psychological Effects on your child.

how to avoid feeling sleepy while meditating m

Advice

Feel Sleepy While Meditating? Here's How To Avoid It

Most beginners feel sleepy while they meditate, here are the major reasons why this happens and how you can avoid it.