Sameera Reddy Inspired Fitness Routine And Diet Plan For Weight Loss!
Akshita Jolly
14-12-2023, 08:30 IST
www.herzindagi.com
Well, if you are also on your weight loss journey, then you can take a look at the fitness routine and diet plan inspired by birthday girl Sameera Reddy. Tap to see.
Image Credit : Instagram
Yoga routine
Sameera follows a disciplined yoga routine to maintain a positive mindset. She dedicates at least 45 minutes of her daily routine for yoga workout.
Image Credit : Instagram
Flutter kicks
Her fitness routine also includes flutter kicks that help to activate the quads, lower back and hip flexor muscles.
Image Credit : Instagram
Waking and cycling
To stay fit, the diva does waking and jogging while enjoying the company of her children.
Image Credit : Instagram
Intermittent fasting
According to sources, she also does intermittent fasting to keep a check on her weight.
Image Credit : Instagram
Balanced meal
Many reports said that Sameera likes to have balanced meals. She likes to have herbal tea in the morning.
Image Credit : Instagram
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