Try Bhumi Pednekar's Easy Diet Plan To Shred Those Extra Kilos
Ridam Sharma
11-09-2024, 13:20 IST
www.herzindagi.com
Want to have a celeb-like toned physique? Who better to turn to than B-town diva Bhumi Pednekar? She lost 32 kgs in 4 months and primarily with the right diet. Tap to see the diva’s diet plan for weight loss.
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Hydration is the key
Diva kick starts her day with a glass of hot water and then drinks almost 4-5 litres of water along with detox drinks to stay hydrated all day long.
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Filling Breakfast
The fashionista tries to never skips her first meal of the day. She keeps her breakfast light and filling with a bowl of muesli in kimmed milk.
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Lunch and snacks
Bhumi prefers healthy homecooked meals throughout the day. At lunch he likes pulses and for evening cravings she eats fruits and nuts along with a cup of green tea.
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Mindful eating habits
‘Dam Laga Ke Haisha’ firmly follows mindful eating habits, including proper portion control and homecooked meals. She also avoids food with added sugar and saturated fats.
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Early Dinner
Pednekar Likes to eat early, protein-rich dinner. She usually has grilled fish, chicken, paneer, tofu and boiled vegetables for the last meal of the day.
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Information Source
The above-mentioned information about Bhumi Pednekar's diet plan is sourced from various sources including the India.com website.
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Disclaimer
This diet plan works for Bhumi, however, everybody's dietary needs are different and one should always consult an expert before making any changes to your diet.
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