Revealing Bahubali Actor Anushka Shetty’s Fitness Secret


Jyoti
19-08-2023, 16:04 IST
www.herzindagi.com

    From Rudrammadevi to Bhagamathie, Anushka Shetty has her own fan base for her films. Apart from work, she also makes sure to take care of herself. Here are five secrets behind her fitness.

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Yoga

    Anushka began her career as a Yoga instructor. She has been an ardent follower of Yoga ever since she was young. Before entering films, Yoga meant everything to her.

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Workout

    Anushka worked out rigorously. After she entered the film industry, she made sure that her stamina level improved. Hence, she worked out for 30 minutes every day post her yoga session to make sure she builds her stamina level.

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Healthy Eating

    Secret to her glowing skin is to have a generous amount of honey everyday morning on an empty stomach or along with her choice of bread. Honey is best known for its topical treatment.

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Staying Hydrated

    Anushka believes that the way to the healthiest body, skin and hair is to drink the required amount of water your body yearns for. The Bahubali actor drinks six litres of water a day.

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Diet Plan

    What you eat is what you become. Anushka makes it a point to add a lot of vegetables, fruits and fluids to her diet. Healthy eating is extremely important to Anushka.

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Image Credit : Courtesy: Canva