Go Green: Top 5 Benefits Of Green Leafy Vegetables For Glowing Skin!
Akshita Jolly
17-09-2023, 08:00 IST
www.herzindagi.com
Go Green! Do you know apart from providing health benefits, adding green leafy vegetables to your skincare routine might also give you potential benefits? Look at these benefits of green vegetables for the skin.
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Glowing skin
Green vegetables come with many nutrients that help to provide a glowing skin look as it works as a natural sunscreen.
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Feel hydrated
Greens are a source of folate that helps to release stress and this might give you a hydrating look to the skin.
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Early ageing signs
Adding green vegetables to your diet also helps to prevent the effects of premature ageing of the skin.
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Removes harmful toxins
Adding green might also help to protect your screen from acne or pimples as it keeps your skin away from any harmful toxins.
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Protects skin from free radical damage
The vitamins found in green leafy vegetables protect your skin from free radical damage and help to repair it as well.
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