Unlock the timeless beauty secrets from Japan that can help you look a decade younger. Here are a few beauty secrets that path you to a youthful, radiant appearance. Tap to check!
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Balanced Diet
Eating healthy is important. Eating a balanced diet provides antioxidants and vitamins to the skin.
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Green Tea
Green tea has an antioxidant called Catechin, which helps to prevent cell damage and inhibits the formation of free radicals making skin radiant.
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Hydration
It is advisable to drink at least 3 litres of water every day to provide hydration to the skin and make it glow.
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Rice Bran
oil Rice bran oil is an important ingredient in Japanese skin care. It is rich in essential fatty acids and has moisturising properties.
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Facial Massage
Facial massage techniques like using gua sha improve the blood flow to the skin, make the skin smooth and tighten the pores.
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Adequate Sleep
You need to get at least 8 hours of sleep. This keeps the body energetic throughout the day and improves metabolism.
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