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Bhumi Pednekar Loves Having Her Meals In The Great Indian Steel Thali, Read Benefits

Bhumi Pednekar recently took to her Instagram handle and shared why she enjoys having her food in a steel thali. 
Published -26 Aug 2020, 12:08 ISTUpdated -30 Mar 2022, 15:08 IST
patelvasanbhandaronlinebhumi pednekar steel thali benefits

Bhumi Pednekar with her recent Instagram story shared how she is doing her bit for the environment. She shared a picture of her desi Indian meal on her Instagram story and also explain why she chooses to eat only in that steel thali everyday. 

Bhumi Pednekar's steel thali had different sections filled with a dal, raita, rice, and a dry curry. In her post, she wrote that the thali is sustainable, reusable, helps with portion control, and is also hassle-free. She further shared that she has been consuming her meals in this thali for many years now. 

bhumi pednekar thali

In most Indian households eating on a steel plate is very common. They come in different sizes, styles and shapes. There are dinner sets in the market which are made of stainless steel. Besides being durable, it turns out that eating food on a steel plate has a few health benefits but there are many other monetary benefits as well. Scroll down to get a better understanding of why using steel is a good decision. 


If you have kids in the house or are clumsy like me then breaking plates or bowls is not something new. In this scenario, using a steel plate is a very good idea as these never break. So this way you even save so much money and you rarely have heartbreaks when the dinner set is not ruined.


Stainless steel crockery does not rust which is one classic excuse to make them a part of our kitchen. Every time we clean them, they look new. 

Easy Cleaning

When we use plastic, ceramic or glass plates, cleaning them is a task. You have to be very careful when handling them. One slip and they are gone. Steel plates are lighter and you do not have to bother whether they are on the side of the sink or other utensils have been kept over them.

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Presence Of Iron & Chromium

steel one

Stainless steel has iron, chromium and nickel so whenever we eat food from them, the iron and chromium rubs on to our food and enters our bloodstream. Iron and chromium are essential nutrients for our body. According to British Nutrition Foundation, “Iron is essential for the formation of hemoglobin in red blood cells”, while “chromium is the active form of this nutrient and its main functions appear to be linked with carbohydrate and lipid metabolism. This form of chromium is thought to promote the action of insulin, the hormone which controls glucose levels in the blood. Subjects with adequate dietary chromium have improved control over blood glucose and a better blood lipid profile.”

Safe Material

Unlike plastic or melamine plates, steel plates are safe to serve food in. This material does not affect the flavour, taste or nutrients of food in a negative way. Another cool point is that there is no space for dirt or grime to settle in.

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steel two

Steel plates do not chip easily and need no polishing. This is why many ancestral kitchens boast of shining cutlery and give a very earthy, comforting feel. If you like watching food shows then tune in to “Raja, Rasoi Aur Anya Kahaniyaan” which explores traditional food across India, giving us a sneak peek of old, ancestral kitchens. You will know what we are talking about here. 

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Reusable & Recyclable

steel three

Unlike other materials, steel plates actually help our environment as well. They are 100 % reusable and recyclable and if you are bored of the same set, it is easy to get rid of them as they are sold and the metal is melted and used for other purposes. 

Stay tuned to HerZindagi and feel proud of the steel cutlery you have. 

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