Are your kids bored having those regular parathas with potato and cauliflower stuffing? If you have been hunting for some interesting paratha recipes then you have landed on the right page. Soya paratha is an interesting recipe and we are sure your kids will love it. This paratha recipe is healthy and filling, just what you need for breakfast. This can be prepared easily with a few ingredients and tastes amazing!Let's quickly dig into its easy recipe. 

Soya Paratha Recipe Card

Easy to make, wholesome and tasty parathas.

Total Time :
25 min
Preparation Time :
15 min
Cooking Time :
10 min
Servings :
Cooking Level :
Tanya Malik


  • 2 Cup Wheat Flour
  • 1 Cup Soya Chunks
  • 1 Chopped Onion
  • 1 Chopped Green Chilli
  • Salt As Required
  • 1/2 Tsp Red Chilli Powder
  • 1/2 Tsp Cumin Powder
  • 1 Tbsp Chopped Coriander Leaves
  • Oil As Required
  • Water As Required


Step 1
Soak soya chunks in hot water for a few minutes. Strain and crush in a grinder.
Step 2
In a bowl, add whole wheat flour, crushed soya chunks, 2 tsp oil and spices. Knead a soft dough. Keep aside for 15 minutes.
Step 3
Divide the dough in small balls and start rolling the parathas.
Step 4

paratha soya for kids

Place the paratha on the tawa and cook from both sides till golden and crisp. Use oil or ghee as per taste. Take off flame and serve with chutney or pickle.