Besides taking meals on time, we do need snacks to eat in between. These are to satisfy our hunger pangs and to provide energy to the body when the food we ate gets digested. Many rely on store-bought chips and cookies that are made using trans-fat and is high in calories. If looking for something simple and healthy, switch to green bean chips. It is yummy and is also extremely easy to make. Here’s what you will need to do! 

Green Bean Chips Recipe Card

Green bean chips, an easy-to-make healthy munching option.

Total Time :
100 min
Preparation Time :
10 min
Cooking Time :
90 min
Servings :
4
Cooking Level :
High
Course:
Snacks
Calories:
125
Cuisine:
Indian
Author:
Samriddhi Srivastava

Ingredients

  • 1 Large Bowl Green Beans
  • 1 Tablespoon Extra-Virgin Olive Oil
  • ½ Teaspoon Garlic Powder
  • ¼ Teaspoon Red Pepper Flakes
  • Salt To Taste
  • ¼ Teaspoon Black Pepper

Instructions

Step 1
Begin by washing the green beans well and then let them dry naturally.
Step 2
Meanwhile, set your oven at 300° to preheat it.
Step 3
Put green beans in a large bowl and add oil, garlic powder, and red pepper. Mix them all well.
Step 4
Season with salt and pepper and give it a good toss to mix spices evenly.
Step 5

beans

Take a baking sheet, spread it on a large tray and put beans on it.
Step 6
Place the tray in the oven and allow it to roast for approximately1 hour and 30 minutes. However, after an hour keep checking if they are turning crisp.
Step 7
Once done, take them out of the oven and serve with mayonnaise.