Becoming a mother is a special feeling that comes with a long-term physical and emotional problem. Where on one side you devote all your time to the baby, taking care of your body is vital, but often gets neglected. Starting from stretch marks, weight gain, hair fall, hormonal changes till first menstruation post-delivery, there are oodles of things the new mothers must and want to care of, but couldn’t. However, staying informed is something crucial, so that one can handle the situation like periods after pregnancy like a pro. Yes, it is like you will be menstruating for the first time, but it will be different in terms of cramps, cycles and more, such as. 

Breastfeeding keeps period at bay

new mom periods

During pregnancy, hormones keep your period away and after going through labour it will breastfeeding that will keep you from your menstruation cycle. It can be for weeks, months or longer. Even if it comes do not confuse it for period blood, new mothers get lochia, heavy bleeding with blood clots. It also changes colour, from bright red to pink and dark brown. According to a few media reports, it could last for six weeks. 

What if you don’t breastfeed? 

breast feeding

In case you have decided to not breastfeed your baby for whatever reason usually you will start menstruating within or a bit later than six weeks. Also, if you somehow decide to breastfeed the baby yourself, doing it during periods is completely fine, says a few media reports. The milk is not bad and is healthy for feeding the child. However, who may experience some changes such as nipples may become tender and the taste of the milk might slightly change. 

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The key is to stay calm no matter what it is. Initially, when the new mom will start having periods it will be at irregular intervals. Also, breastfeeding mothers are more likely to face an unpredictable cycle as the body takes time to adapt to new changes. Delay due to ovulation and its fluctuating frequency is natural. The good thing is with time the cycle will normalise. If you are feeling concerned, its best to consult your doctor. 

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Period pain

You may or may not experience mild pain during the postpartum periods which can be due to several reasons including weight gain and uterine fibroids or polyps. Other than these it can also be because of swelling because of childbirth, uterus contractions, etc. The thing to remember is it will go with time and it doesn’t last long. Taking proper nutrition and diet is very vital to not suffer and deficiency. Staying healthy after pregnancy is as important as it is while you carry your baby.