Periods or our menstrual cycle is so painful. This is the time when we experience so many different painful symptoms including cramps, bloating, headaches, mood swings among others. Ever since PMS gummies took over the market, I wanted to try them and see if they work for real.

I recently got introduced to these vegan gummies by the Healthy Company. I tried them for the first time during my menstrual cycle and here is my detailed review of the product. Read on.


pms gummies healthy company bloating



Powerful extract of Vitamin B-6 helps in reducing bloating caused by fluid retention


Packed with natural Vitamins B6 & antioxidants to promote cell regeneration.


Elevate your mood to promote relaxation and boosts happiness.


An adaptogenic blend of berries helps to control the adverse effects of PMS on mood.


1. Chasteberry

2. Dong Quai

Dong Quai balances estrogen levels and supports your nervous system to ease anxiety and boost energy.

3. Vitamin B6

Vitamin B6 helps in treating symptoms of PMS, including anxiety, depression, and irritability.

4. Lemon Balm

Lemon balm is effective in improving mood and boosts cognitive performance.


Pack of 30 gummies is worth Rs. 899 


pms gummies healthy company packaging

The pack of gummies comes in pink cardboard packaging with separate mini packets for each gummy. 

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My Experience

PMS gummies have been here for a long time now but I wasn't convinced. Recently, when I read about these vegan gummies from The Healthy Company, I thought of giving them a try and one big reason was that the ingredients were completely natural. 

I had these gummies during my last period cycle and can say that they have worked for me. These little heart-shaped gummies taste great, I got the Berry Blast flavour. 

I usually don't experience menstrual cramps before the beginning of the cycle so I started to have these gummies on the first day of my period. These gummies not just helped me get relief from the menstrual pain but also improved my mood which I think I really wanted because my mood swings during the periods are crazy. 

pms gummies bloating

The fact that the gummies are vegan and completely natural left me impressed really. We are currently in a situation where we can't really afford to take foods with artificial ingredients that can harm our health in any way. 

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I have friends who experience extremely painful menstrual symptoms and would be happy to share these gummies with them. They work quickly, boost overall health with the goodness of ingredients like vitamin B6, chaste berry. 

So the brand recommends having 3 gummies a day before meals during breakfast, lunch, and dinner.  


  • 100% vegan
  • No gelatin
  • Made me feel a lot more relaxed
  • Improved my mood
  • Helped soothe cramps
  • Healthy Ingredients 
  • Cruelty-free
  • Free of artificial flavour
  • Tastes good


None for me


the healthy company pms

I really enjoyed having these vegan gummies, they taste so amazing! I feel the best part about these gummies is that they work really quickly and that's what you need as you suffer from painful cramps during your period cycle. No? Definitely worth a try!



For more such detailed product reviews, stay tuned to HerZindagi.