Yoga Expert Shikha Mehra Shares 5 Simple Yoga Poses To Relieve Back Pain

By Meenu Solanki18 Nov 2019, 11:17 IST

Lower back pain can be unbearable at times. So instead of taking pain killers, try doing these yoga poses to get rid of the pain. These yoga asanas will not only relieve the pain but will also improve your posture and overall health.