5 Times Bipasha Basu Gave Us Some Serious Fitness Goals

Bollywood celebrities are known for being stickers for fitness! Though there are many Bollywood celebrities to take fitness inspiration from, there’s one actress’s name that prominently springs to mind. Bipasha Basu’s shapely physique is something every girl dreams to achieve. From the very beginning, Bipasha Basu had been a fitness enthusiast and that’s the secret to her sultry body.

If you wish to take some tips from this stunning actress so as to up your fitness game, her Instagram profile shall certainly give you oodles of inspiration. Her instagram account is peppered with fitness videos and exercises that the actress does diligently on a regular basis.

Bipasha Basu is one of the actresses who chooses to lead a healthy lifestyle. She regularly shares little glimpses of her life on Instagram with her fans. We found a lot of fitness inspiration from her posts and we thought we might as well share it with you guys! Here are the 5 times actress Bipasha Basu gave us all some serious fitness goals.

Bipasha Basu’s Insta posts are all the inspiration that we need so as to stay motivated and pursue our fitness goals earnestly.

Squat

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Squatting is an excellent exercise and helps to strengthen your muscles. It is a super easy exercise that you can do anywhere and anytime without any equipment. If you wish to make it a bit challenging for your fitness routine, then try doing squats while lifting weights. Not only does it make the exercise more intense and challenging but it also helps to reach your fitness goals faster. The more you are able to make your muscles work, the faster you’ll be able to see the results.

This exercise must certainly be included in your fitness routine. Your leg day exercises are never complete without squats. Doing squats regularly shall help strengthen the muscles of your lower body. The diva is in love with this exercise and we should develop a liking for it too, especially if we wish to stay fit as her.

Cycling Her Way

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Cycling is known to be a great exercise that helps you stay fit in the long run. People who cycle everyday stay fitter in the long run. So the next time you need to go somewhere nearby make sure you pick up your bicycle and go cycling your way to the grocery store. Bipasha Basu can be seen cycling in this instagram post so as to keep herself fit. Cycling is known to improve your muscle flexibility and muscle strength. Make sure you incorporate this habit into your exercise routine. Years later, you will be thankful that you inculcated this habit.

Yoga Wheel

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Exercising on a yoga wheel can be difficult but is extremely beneficial. It improves flexibility and relieves pain. That’s the reason why actress Bipasha Basu swears by it. In her Instagram post, the actress shared her video while exercising on a yoga wheel. And now we know how Bipasha Basu’s dance moves are so flexible. If your aim is to achieve flexibility then start practicing yoga on a yoga wheel right from today. It’s never too late to start after all!

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Stay Fit And Fabulous

Bipasha Basu’s secret to fitness is out. She is someone who is a fitness inspiration to many and sometimes we wonder what keeps her motivation so high. Bipasha Basu keeps herself motivated by loving her body the way it is. She believes that one must love the body that they live in and work towards making it better.

Loving your body is the key to achieving your fitness goals. If you love your body you will surely take care of your body. We are completely head over heels with the actress’ fitness mantra. Stay motivated by reminding yourself that you love your body and hence you ought to take good care of it.

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A Bit Of Yoga Goes A Long Way

Yoga is to fitness what sunlight is to plants. If you want to gain strength and flexibility, you ought to include yoga asanas in your daily routine. Yoga also helps to maintain a good posture. Looking at the multifarious benefits of yoga, we understand why the actress banks on yoga to achieve a super fit body. Doing yoga every single day has some amazing benefits and hence it ought to be incorporated along with your regular workout routine. Make sure you’re noting these fitness tips so as to get in shape.

If you wish to share anything about your fitness goals with us, do let us know by commenting on our Facebook and Instagram page.

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