By Kishori Sud11 Nov 2019, 17:11 IST
Here is some Monday motivation where we are back with another episode of the Get Well Yoga series. This time we tell you how you can lose weight with Yoga. Yoga Instructor and Wellness Consultant Shikha Mehra shared with us some Yoga Asanas that can help you in losing those extra kilos. These are really easy asanas that you can do at home and lose weight.