With the increasing pressure of work, people are spending more and more time in front of the screen which can result in dark circles. Apart from this, there are several other reasons for dark circles including inadequate sleep, stress, hormonal changes, fatigue, dehydration, allergies and genes.
These dark circles can make you look dull and rattled. If you are one of those who is concerned about their dark circles and want to get rid of them, then we are here with some easy home remedies by Rujuta Diwekar to get rid of your dark circles.
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Giner, Tulsi And Kesar Tea/Chai
The first home remedy suggested by Rujuta Diwekar to get rid of dark circles is to drink a tea made with special ingredients including ginger, tulsi and kesar. This will be extremely effective. For best results, add honey to it and drink this tea once a day.
We often feel hungry around 4:00 pm and reach out for snacks such as chips, chocolate bars, etc. However, if you want to get rid of dark circles, then you should go for healthier alternatives. Just take a bowl and add peanuts, jaggery and coconut. Mix all the ingredients together and enjoy it as your snack.
Besan And Milk Paste
You must have tried a lot of face packs and face wash brands to get rid of these stubborn dark circles. However, you should avoid all these face wash and soaps and try the fabulous and effective paste suggested by Rujuta Diwekar.
Just take some besan (gram flour) and fresh milk in a bowl. Mix the two together to make a paste. Now, use it as a cleanser for your and keep all other products away from your face.
This will do wonders for your face as milk naturally lightens any dark spots as well as protects you from sun damage and free radicals. Repeat this thrice a week and you will see the results after a few uses.
Take Afternoon Naps And Sleep Early
Maintaining a sleep schedule is extremely important if you want to get rid of dark circles. Rujuta Diwekar recommends a 30 minutes nap in the afternoon. Also, sleeping late at night is not at all recommended. Therefore, it is best to sleep before 11:00 pm. This way your eyes will get an adequate amount of rest. thus, keeping dark circles at bay.
Stay Away From toxic People
Supportive people are really important in your life as they not only help you be healthy mentally but also, keep you healthy physically. However, not all relationships can be supportive. Therefore, it is necessary for you to spot the toxic ones.
As a general rule of thumb, Rujuta Diwekar suggests to stay away from toxic people, both online as well as offline.